Buffalo Chicken Wrap

Buffalo Chicken Wrap recipe

I never planned on posting recipes to my blog, not because I don’t like to eat BUT because I don’t like to cook.

We have already established that I love cookies here.

I decided I needed to share this recipe for my Buffalo Chicken Wrap because it is so good.  I had originally found a recipe on Pinterest called Buffalo Chicken Tacos.  I made them following this recipe from Mrs.Regueiro’s Plate and they were delish!

I wanted to make a healthier version AND they rocked too!


Buffalo Chicken Wrap:

Boneless, Skinless Chicken Breast

Coconut Oil

Franks Hot Sauce

Romaine Lettuce

Green Onions


Avocado or guacamole (I prefer fresh chopped but the other is great when you have it in the fridge)

Crumbled Blue Cheese, Ranch Dressing **Optional but will add calories

Buffalo Chicken Ingredients


First, pan sear chicken in coconut oil.  **Tip: Covering with a lid while simmering makes really tender chicken.  While the chicken cooks you can chop the cilantro, onions and avocado.  After the chicken has finished cooking cover it with the Franks Hot Sauce.  It is pretty spicy, which I love, but you can decide how much hot sauce to add.

Then it’s a matter of putting it all together.  The Romaine lettuce works as your wrap.  Just fill it with all the ingredients and enjoy.  It is Super easy to make and very yummy!  This Buffalo Chicken Wrap is my husbands favorite.


Buffalo Chicken Cooking


Buffalo Chicken Ingredients



Buffalo Chicken Plate


Buffalo Chicken Wrap Picture


I hope you enjoy these Buffalo Chicken Wraps as much as we do.  I have tried a few other recipes from Pinterest, have you?

What’s your favorite?  Please share, I’d love to try some other recipes.

You never know I just might post them here!


Linking up to: Thistlewood Farms





  1. Sonya,

    It looks delicious! Perfect quick meal for a hot summer night.
    And the best part? Minimal cooking 🙂

    Hugs & Blessings ..
    Simply Fresh Vintage

  2. Looks quick, easy, and tasty too!

    I think my family would approve of this. Will have to try it! (We might cheat and wrap all this inside a soft tortilla shell. It’s always good to have options. : – )

    Thanks for sharing…hope you’re having a great week.

    1. We have used the tortilla’s as well Mike…Very good too!

  3. These look REALLY yummy! And I love that it’s a clean recipe! I think these would make an awesome addition to my summer meal lineup (for me at least, because my husband doesn’t like buffalo chicken).

    Thanks for linking up with the Lazy Sunday hop!

  4. Sue @ Busy Moms Connect says:

    Love this for a simple summer meal idea! My guys may want a tortilla but I would love it wrapped in the lettuce. Going to share my sister who is on a gluten free diet as she is always looking for new ideas!

    1. Thanks Sue for stopping by! We have used the tortilla’s too but the lettuce is really great!

    1. You are welcome Melissa! SO many recipes I’m going to need to try 🙂

  5. Yum, These look so good! I’ve gone gluten free which knocks my favorite fried foods buffalo chicken. Pinning!

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